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Essence of August: Adventure
Intro: My dear friend Laura Lavigne is the founder of the Center for Happiness in Anacortes, Washington. I was extremely blessed to...
Liz Buechele
Jul 31, 20193 min read


How I Fared: Creating July
Ah July. Ah the dog days of summer. For July, I decided to focus on creativity – specifically creativity for how I manage my time and...
Liz Buechele
Jul 28, 20192 min read


Essence of July: Creativity
Intro: My dear friend Laura Lavigne is the founder of the Center for Happiness in Anacortes, Washington. I was extremely blessed to...
Liz Buechele
Jul 3, 20192 min read


How I Fared: Connecting in June
When it came time to pick my Essence for June, I picked Connection (with Community being a buzzword I flirted with all month). I chose...
Liz Buechele
Jun 30, 20191 min read


Essence of June: Connection
Intro: My dear friend Laura Lavigne is the founder of the Center for Happiness in Anacortes, Washington. I was extremely blessed to...
Liz Buechele
Jun 2, 20192 min read

How I Fared: Feeling Free in May
I think I was accidentally sick all of May. Between an untreated sinus infection and a rough stomach flu, I had about four days of...
Liz Buechele
May 29, 20192 min read


Essence of May: Freedom
Intro: My dear friend Laura Lavigne is the founder of the Center for Happiness in Anacortes, Washington. I was extremely blessed to...
Liz Buechele
May 1, 20192 min read


How I Fared: Visualizing April
April brings a lot of things for me. A lot of birthdays and a lot of firsts. First time running outside in a t-shirt for the year, first...
Liz Buechele
Apr 28, 20192 min read


Essence of April: Vision
Intro: My dear friend Laura Lavigne is the founder of the Center for Happiness in Anacortes, Washington. I was extremely blessed to...
Liz Buechele
Apr 3, 20192 min read


How I Fared: Growing through March
I did see the humor in it – picking “expansiveness” as my Essence for March. I did find it cosmically charming – the idea of focusing on...
Liz Buechele
Mar 31, 20192 min read
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